Welcome to Grief Connections!

I return to the sacred places of memory to remind myself that it is not sorrow that lives there, it is my love. And my love can hold pain, loss, and sorrow with tenderness. Love is what heals me. I return not to wallow in yesterday. I return to celebrate the gift of life living in what love has give

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Music replays the past memories, awakens our forgotten worlds and make our minds travel. – Michael Bassey Johnson,Author Music often calms the body and mind. Music can connect people and help us heal. Whether it be the lyrics that bring back memories of our loved one or the melodies to

We need to grieve the ones we have loved and lost in this lifetime — not to sustain our connection to suffering, but to sustain our connection to love. – Jennifer Williamson To honor our loved ones or to carry on their legacy, we often find ourselves following in their footsteps. I

“Reading or writing poetry creates a space for empathy, for seeing another person, for bearing witness to our common humanity.” - Thea Voutiritsas Writing and poetry are often sorting and rebuilding processes. Writing a poem about our loved one gives voice to our grief and allows us to remember th

Food, like a loving touch or a glimpse of divine power, has the ability to comfort. - Norman Kolpas We can build a whole community of support and love just around the dining table. In many cultures, food connects us to our ethnic, family and spiritual traditions. Food can also play